Organic Fava Bean

Description

Broad beans are used in a variety of dishes. In Mediterranean and Middle Eastern cuisine, they are often featured in dishes such as falafel, stews, salads, and dips such as medameh. In some European cuisines, broad beans are used in soups, risottos, and purées.

Nutritionally, fava beans are a good source of protein, dietary fiber, and essential nutrients such as folate, iron, and manganese. They are also low in fat and cholesterol, making them a healthy, balanced supplement.